Moving Spirit Center for Yoga Dance and Wellness

Moving Spirit provides a supportive space where you can...

Strengthen your Body by toning muscles, releasing chronic tension, and improving flexibility.

Stretch your Mind through learning to calm restless thoughts, cultivate concentration, support mental clarity and confidence.

Refresh your Spirit by encouraging self-acceptance, honoring inner wisdom, and inviting deep peace.

Moving Spirit Yoga Dance and Wellness
Gift Certificates available

We offer a variety of classes & workshops in our spacious, comfortable southern NH studio. Join our experienced and friendly team of instructors guiding classes for both continuing and beginner level students.

Kripalu Yoga for every level, Creative Dance, Pilates / Somatic Yoga
One-to-One Yoga Therapy, Massage & Bodywork, Children’s Yoga Summer Fun Days, workshops & funshops
Teacher Trainings for Creative Kids Yoga^®

Tour our site to find classes and workshops where you can learn yoga or creative dance / creative movement. Develop and deepen your practice, be challenged if you so wish, and find a community in which to share your growth.