Welcome!

Strengthen your body, stretch your mind, and refresh your spirit in a non-competitive environment! Offering Kripalu Yoga, Beginner Yoga, Somatic Yoga, Creative Kids Yoga®, Teen Yoga, Meditation, Creative Dance, Prenatal Yoga, and Parent & Toddler classes. Special programs include One-to-One Yoga Therapy, Massage, and Creative Kids Yoga® Teacher Trainings.

Moving Spirit provides personal attention and high-quality instruction for a safe, effective yoga practice. With such a variety of choices, there is something for everyone! Our spacious studio is ideal for the many beginners who come here to learn the basics, as well as our experienced students who continue to challenge themselves and deepen their practice.

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Moving Spirit is the proud recipient of the Best of Souhegan Choice Award for 2009