Moving Spirit Provides a Supportive Place where you can…
Strengthen your Body
by toning muscles, releasing chronic tension, and improving flexibility.
Stretch Your Mind
through learning to calm restless thoughts, cultivate concentration, support mental clarity and confidence.
Refresh Your Spirit
by encouraging self-acceptance, honoring inner wisdom, and inviting deep peace.
Class Schedules and Signup
New Students join us for 30 days for $30 of unlimited yoga! Are you ready to discover how yoga can bring more balance and joy into your life?
New To Moving Spirit?
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What Our Students Say
“Before coming to Moving Spirit, I had done yoga in other settings and it was never exactly what I expected. It always felt stiff and awkward. But here I’ve learned that yoga is much more dynamic with constant adjustments in poses. I now look forward to yoga every week and am glad I stuck with it long enough to learn a better way!”Sarah, Yoga Student
“Thank you for creating such wonderful summer yoga camps for kids. My 7-year-old and 11-year-old have had a blast! They thrived on your blend of art, games, dress-up, storytelling, journaling, and of course yoga…all infused with joy. They look forward to each day because, in their words, “Yoga camp is super-duper fun!”Deborah, Mother of Summer Camp Students
“I have gained strength, better posture and retained flexibility. The classes are so relaxing, and the instructors are always ready to make adaptations for me.”Sue W,
“I totally enjoy the teachers making adjustments/ corrections. Although I do some yoga at home, I generally push further and longer in class. I like that this is a dedicated yoga studio vs. a gym. Props are great.”Bonnie McD,
“I am more connected to my body. I have learned to adjust my practice to suit what is right for me and have integrated yoga into my life, because it helps me stay centered and balanced”Sarah K.,
“Yoga at Moving Spirit has helped me to feel stronger and more confident with my balance and more energetic and peaceful from within. I love being a part of a yoga community. Each instructor approaches teaching the yoga postures differently. This keeps yoga fresh and inspiring for me.”Kathy M.,