A Moving Spirit instructor will work with you to design a customized yoga practice to meet your specific needs! Athletes, people with chronic or specialized health conditions, and anyone desiring a more in-depth approach, can benefit from this one-to-one instruction.

Individual sessions are available with most instructors.

Please contact Moving Spirit at 603.886.7308 or info@movingspirityogadance.com for further information and to schedule an appointment. Fees vary depending on length and type of session.