What do I wear?
Wear loose, comfortable clothing in which you can easily move. Children often wear sweatpants or leotards and bare feet. Adults and teens often wear t-shirts or tops with leggings, yoga pants, shorts, or sweatpants and bare feet or socks.

What do I bring?
For adult yoga classes, we ask that you bring your own yoga sticky mat. Mats are for sale at Moving Spirit. You may borrow a sticky mat for your first yoga class. We provide all of the other equipment that you will need.

When can I start?
Classes are ongoing and we accept new enrollment at any time.

Moving Spirit Snow Policy
In the event of inclement weather, we will announce any class cancellations on our message machine one-hour prior to class. Please call the Studio at (603) 886-7308.

Schedule
The studio has special hours during holidays. The holiday schedule will be posted in advance.

For more information about each class below,
simply move your mouse onto the class title.

Moving Spirit Yoga Dance Summer Schedule
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Closed on Sundays			9:15-10:45 AM Yoga for Weight Loss see flyer Runs 7/23 to 8/27 Pat	9:15-10:45 AM Experienced Somatic Yoga Rosemary		9:30-11:00 AM Beginner/All Level Yoga Julie
	5:45-7:15 PM Beginner/All Level Yoga Pat	5:30-7:00 PM Beginner/All Level Yoga Melody	6:00-7:30 PM Summer Medley see flyer runs 7/9 - 8/27	6:00-7:30 PM Beginner/All Level Yoga Sue	Massage and Yoga Therapy Available by Appointment
		7:15 - 9:00 PM Gentle Yoga and Meditation Alan

Pricing

Pricing for Children, Teen, and Parent/Toddler Classes

• Children's classes run from September thru June.
• There is a $20.00 non-refundable registration fee for each child.
• The monthly tuition payment is based on the number of classes per school year divided into 9 monthly payments.
• Payments are due on the first of each month.
• Missed classes may be made up at a similar class within the month. Payment for missed classes is non-transferable.
• New students are accepted through March when space is available.
• Classes may be purchased at the drop-in rate for those unable to attend regularly. The registration fee still applies.
• A 10% discount is given to families that attend 3 or more classes/week.

Pricing for Adult Classes

• Adult classes are on-going. New students may enroll at any time.
• The studio is occasionally closed for renewal during holidays.
• Classes are purchased in 8 week units. Students may use classes as they wish within the 8 week time frame. Classes must be used up within 8 weeks of enrollment.
• Tuition is due at the beginning of an 8 week session.
• Missed classes may be made up at another class within the 8 weeks. Payment for missed classes is non-transferable and non-refundable.
• Individual classes may be purchased at the drop-in rate for those unable to attend regularly. The registration fee still applies.

Schedule a Kripalu Massage at Moving Spirit

Call (603) 886-7308 to schedule an appointment with Holly Jenness for an integrating Kripalu Bodywork and Therapeutic Massage. Experience a soothing, meditative, rejuvenating Swedish-based massage.

Special Events and Instruction Pricing

Fees for private yoga instruction, Phoenix Rising Yoga Therapy, and massage depend on the instructor/therapist and length of session. Please contact Moving Spirit for further information.

Fees for special events are prices separately and will be announced for each event.

Additional Discounts (only one discount applies)

Senior Citizen (65+) or Full-Time College Student

10% off 1 class/week price

Insurance Affiliations

Anthem BC/BS - 10% discount
CIGNA - Health Ed reimbursement
MVP Healthcare - 10% discount
Harvard Pilgrim - 10% discount
Other - check with your carrier for yoga class reimbursement

Group Discount

Corporate group discounts are available.